Basketball is the ultimate game of power and speed. What separates basketball players from other athletes is the endurance needed to perform at a high level throughout the game. Basketball supplement guide offers information to make informed decisions. Basketball requires a lot of energy for an entire game and for practice for that matter. Which is why optimal [Read More]
protein powder
Muscle Tech/ Cell Tech Shake Recipes
Cell Tech recipes for pre-workout, post-workout and meal replacement Iced Tea Flavored Chiller Ingredients:1 scoop Delicious Lemon Lime CELL-TECH1 scoop Delicious Grape CELL-TECH12 oz. cold water½ cup ice cubes Directions: Mix 1 scoop of Delicious Lemon Lime and 1 scoop of Delicious Grape CELL-TECH with 12 oz. of cold water in your MuscleTech shaker, add ice cubes, and [Read More]
What is the Best Protein Powder for Building Muscle?
Protein from the food we consume helps to build new muscle, repair muscle damages and serve as a source of energy. So yes, this is why you are required to eat more protein when you’re working than a person who does not work out at all. A daily gym goer requires at least 0.7 to 0.8 grams of protein per pound of body weight, according to sports dietitian Nancy Clark that means a [Read More]