You see, I don’t confuse fat with muscle. Of course, for massive Jupiter-like mass, many swear by power lifting and buffet binges. However, unless you are a genetic freak on 600-mg. of dianabol a day, this is a good way to get downright fat. Okay so maybe guys like Anthony Ditillo, (of the old iron man magazine), used to call it, “Muscular Bulk,” I call it, “Moo-Moo status.” Indeed, it may be the best way to get FAT. Now, this is not meant to disparage power lifting, but power lifters develop different bodies than bodybuilders. Generally speaking, power lifters use their highest possible weights for 1-5 reps. This training method works … [Read more...]