Shedding those extra pounds can be a long and tireless struggle and sometimes it seems like next to impossible task to get rid of those last extra kilos. Therefore, to achieve your desired outcome, let me give you a little information about a very effective as well as successful fat burner called Acetyl L-Carnitine.
Acetyl L-Carnitine is not just simply a fat burner, to help you lose your weight, but it has a number of health benefits along with increasing your energy. Recently, a study was conducted by the Journal of Physiology and it has been evaluated that Carnitine supplementation helps to improve overall athletic performance. Therefore, this fat burner is definitely recommended for anyone who participates in a number of training sessions throughout the week.
So, What is Acetyl L-Carnitine?
Acetyl L-Carnitine comes from the amino acid lysine and methionine and is primarily synthesized in the liver and kidneys. It is mostly concentrated in tissues that use fatty acids as their primary source of fuel such as skeletal and cardiac muscles. Carnitine is a key player in increasing energy through the transportation of fatty acids in the mitochondria.
So, lets have a look how this supplement is beneficial in many other ways.
Carnitine is a powerful fat burner because it converts fats into the cells in order to be more energetic. Regular intake of Carnitine will help to improve your physical performance by burning more fat and clearing muscle lactate and optimizing hormone levels.
Acetyl L-Carntine and omega-3 fatty acid is a perfect mixture to increase the healthy cells in your body. Cell lipid layers are made up of the omega-3 fats and the more omega-3 fats you take will help increase cell activity, which in turn boosts your metabolic rate and increases fat burning.
Get rid of belly fat
Once fat stores around your stomach, the fat will place itself within and around your vital organs such as the liver, heart and muscles. Increasing your intake of Carnitine will help your body’s ability to burn more fat and reduce visceral fat.
People with weight problems need to adopt a lifestyle of proper dietary habits and a program of regular physical activity in their daily routine in order to achieve their lifelong weight loss goals. If you are looking to get lean, then its a great supplement to take in order to help increase the body’s ability to transfer long chain fatty acids into mitochondria. Thus helping prevent your body from storing fat.
Better for the skin
Carnitine helps to improve the health of your skin. Carnitine increases the amount of fat that is transported within a cell, which in turn decreases the oil secreted in the skin. Hence allowing the skin to become clearer as well as smoother in appearance.