Suffering from Cold & Mucus? Cold and Mucus have wrapped the whole country into its arms. But before jumping onto a sure shot treatment without consulting an expert or physician, we would like you to hold on and scroll down to know about what mucus actually is and what should you do to get rid of from heavy mucus, running nose(from clear fluid to thick mucus), and related symptoms.
We said heavy mucus, not just mucus. So what mucus actually is?
Mucus actually filters the air we breathe. Oxygen flows into our bloodstream via the lungs. The air we breathe passes firstly through the large and medium sized pipes known as the bronchi and bronchioles. These pipes are coated by mucous membranes.
This mucus membrane has a purpose; it entraps and blocks unwanted particles such as bacteria, dust and germs flowing into the respiratory system thus protecting the body. It’s actually the heavy mucus that we need to get rid of from.
Causes of Chesty Cough (Heavy Mucus Unproductive Cough)
• Smoking
• Lungs Infection Such as Pneumonia and Tuberculosis
• Cold and Flu Viruses
• Other Ailments Such as Chronic Bronchitis and Related Symptoms
Effects of Chesty Cough
• Blocked Nose (Congestion)
• Runny Nose
• Sneezing and Itching
• Fever
• Mild Cold and Flu
• Headache
• Fatigue and Related Ailments
How to Treat Heavy Unproductive Mucus?
Before leaping and landing on the decision of opting any supplement or medicine, it is better to consult an expert or physician first about the problems you are facing due to mucus. If necessary, physician may prescribe required suitable supplement possibly. Always find trusted brands and FDA approved supplements and supplement store whether online or the other way around.
There are certain natural ways to treat mucus such as steam, lemon juice, drinking more water, chicken soup, ginger, etc.; however if those are not enough to tackle heavy mucus at times, you can opt for expectorants and bronchodilator after consulting the physician.
Expectorants are known to work in a way by possibly thinning the mucus and making it easier for the body to throw it out when coughing.
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