There is nothing quite as annoying as having sinus issues. The pressure that can build up can be practically unbearable. I have had my sinuses build up so much pressure my teeth hurt. Literally the pressure form the sinus cavites actually starts pushing down on the nerves in you teeth and they start to hurt. Thats not to mention my eyes, nasal passages and forehead. I would do anything for relief. If you are having very bad sinus pressure or other sinus issues and nothing seems to work permanently? I know how it feels, I used to be there, too. This was one of the sure fire remedies that I used. If you would like to have a quick OTC medication for temporary relief of sinus pressure symptoms, Ephedrine Plus is it.
Sinus pressure relief procedure
How to stop sinus pressure. This is for temporary relief of pressure symptoms which can be used for those occasional bouts with pressure we all sometimes face:
Use Ephedrine Plus with Guaifenesin as directed and drink a 12oz glass of water every 2 hours. A large cup of warm herbal tea every 2 hours will do the trick as well. The thyme herb is believed to have decongestant properties, so add it to the tea
Do sinus massage to sinus points, this should start the sinuses draining nicely in 2-5 minutes. If acupressure does not give the relief you need, then do an inhalation or irrigation procedure. Rest and relax as much as you can to help the immune system do its job.
What is sinus pressure?
Whenever the sinus cavity membranes are irritated they swell and block the cavity membranes, thus blocking the flow of air and mucus. The mucus accumulates and eventually pressure builds up in that cavity this creates sinus pressure. If not allowed to drain the mucus stagnates and a sinus infection could occur. Thus understanding the sinus cavity and mucus flow can be very helpful in managing sinus pressure. The sinus cavities are hollow places in the skull which must constantly have air and mucus moving freely from them. They are lined with a membrane whose function is to produce mucus–about one to two pints a day. Mucus is a watery substance packed with an array of chemical elements–mucins, salts, germ fighting enzymes, water, etc. This mucus protects the respiratory system from undesirable invaders such as harmful bacteria, viruses, dust particles, and germs. It provides moisture to the incoming air when it is too dry. If air and mucus stagnate-the sinuses can become a breeding ground for harmful bacteria and viruses. On the other hand too much of any good thing, mucus here, could send a person scrambling for excessive mucus relief. Thus, the amount of mucus deemed to be healthy is what a person deems it to be, no more no less.
As already mentioned air pollutants such as: dust, bacteria, viruses, etc., can irritate the sinus membranes and cause mucus to flow in large amounts to wash off those intruders. It is the body’s way of protecting itself. Rhinitis as well as allergies can contribute also to excessive nasal mucus secretion, and so thus a sinus infection. Having this information helps to better know how to handle sinus pressure and mucus relief. One item which should be understood is that there is a difference between an occasional bout with mucus and a chronic condition. Mucus relief, for example, for an occasional episode can usually be handled with an antihistamine when the cause seems to be an allergic reaction to some environmental element, e.g., pollen from a blooming tree. On the other hand for a mucus condition that has been going on for 2-3 months, non-stop, mucus relief should be traced to the specific its cause to deal with it. For example, some chronic mucus issues can be caused by some food, e.g., cow’s milk.
In dealing with sinus pressure and its relief common sense and a bit of imagination are paramount. Getting all the information you can and comparing it; together with a good portion of common sense is always good. That is the way I solved my sinus problems–which if briefly explained in my short biography. Thus a person can use his or her own strategy, based on the information offered here, to come up with a simple, personal plan for obtaining the desired pressure relief. I have found it wise use over-the-counter medications. I use them as soon as I feel a sinus blockage coming or sinus pressure and excess mucus.