Best Vitamin Supplement

Ever heard that when taking a multivitamin that there is more vitamins are going done the toilet than absorbed into your body?  Well there are some things you will want to keep in mind as you shop for the best vitamin supplement.  One of the most important factors in a quality product is solubility.   Does the product you take dissolve when ingested?  Does your body absorb all of the nutrients?  Think about what form your vitamin comes in and you can probably answer this question yourself.  There is an abundant amount of research that we do not get the nutrients we need strictly from our diets and need to supplement with a vitamin.  The most common forms are tablets, and they are available in an abundant amount at little cost.   Often, tablets have binders and fillers and coating, which hold the tablet together, and because of this the majority of these pills hold no value to you.  One of the number one used supplement binders is glue.  Last time I checked glue wasn’t a optimal nutrient for weight loss.   In order to get the amount of vitamins that you can get with a high quality liquid multivitamin, you would need to take at least 10 pills a day. The belief that you can get everything you need from taking only 1 pill a day has become sorely outdated.  The best vitamin supplement will come in a liquid form.  Liquid forms of vitamins have a very high percentage of solubility as they can be easily ingested.

1st Step Energy

Great Tasting and easy to take on a daily basis 1st Step Liquid Multivitamin with minerals and rich in antioxidants. The majority of people take a multi-vitamin and minerals in capsule or tablet form. Studies have shown that the body only absorbs between 10-20% of the nutrients available in capsulated form, which means of every $100.00 spent on capsules or tablets, approximately $90.00 is wasted.