You have decided you want to get into shape, and now you want to know if an online personal trainer is right for you. Hiring a virtual personal trainer makes even more sense in today’s busy and economically stressed environment.
Question: Are you going to get the same level of support you get from a personal trainer in a gym?
Answer: When it comes to the professional program design then the answer is yes. You may get more as with Live Lean Today you get a complete strength, cardio, flexibility, and nutrition program. Most personal trainers at health facilities typically only provide one or two of those services. What you lose in not having a person to meat you at the gym is the ability to workout anytime your want and with the Live Lean program have your own personal trainer available to answer questions in real time through out the day.
Question: What are the costs of hiring an online personal trainer?
Answer: Live Lean Today offers two programs one is Live Healthy which is $9.95 a month and delivers a complete health and fitness plan including meal plans, strength workouts, heart rate cardio training, and more. For $69.95 a month with the Live Lean program you get everything Live Healthy offers plus the ability to chat with your own personal trainer live through our instant chat feature.
Question: Is my web based exercise and nutrition personalized?
Answer: Your program is completely customized and personalized to maximize your ability to achieve your goals. Your program updates with new workouts every week and your online trainer will update your workouts to keep your body achieving results.
Question: How do I interact with my virtual trainer?
Answer: With the Live Healthy plan your personal trainer is available through email. Your questions will be responded to within 1 business day. With the Live Lean program you talk in real time to your trainer and dietician where you can have a dialogue on what are the best things you need to be doing to achieve your results.
Question: What if I am not sure I will like having an online personal trainer?
Answer: Live Lean Today offers a 7 day free trial with complete access. That means you can talk to your trainer live with the Live Lean plan for free for 7 days. Your free trial is risk free and the only risk is not starting the path to achieving your goals.
Question: What happens when my workouts become boring?
Answer: Your program updates every week with increasing the challenge level and changing the exercises. Live Lean Today is designed to progress to constantly keep your workouts fresh and keep your results progressing. Also, through interaction with your online personal trainer you can get any change done at any time to your program.
Question: What fitness equipment do I need?
Answer: Live Lean Today’s programs require basic strength equipment like resistance bands or dumbbells. Your personal trainer can personalize your plan to work with the equipment you already have or with the gym equipment where you go. If you are going to buy equipment your personal trainer can work with you to get the right equipment while saving your money on not buying any unnecessary pieces of equipment.