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Scifit Nutrition has it all: a product for weight loss, weight gain, vitamins and nutrition bars. Whatever your needs, Sci-Fit has the right product to help you reach your nutritional goals. Sci-Fit is popular with pro athletes and enthusiasts alike for the muscle building and fat burning supplements they create, from pro-hormones to Shake-A-Whey ready-to-drink low-carb shakes, they are on the cutting-edge of fitness with their scientific approach.
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Frequently Asked Questions About Using Protein Supplements
Listed below are the frequently asked questions about using protein shakes and powders. The questions are answered by Live Lean Today’s expert fitness and nutrition professionals. FAQ for Protein Can I mix my protein shakes ahead of time?
The concern with mixing protein shakes ahead of time is spoiling. Make sure you are able to store them in a fridge till you are ready. Mixing your protein powder ahead of time will not lose any of its amino power or vitamins and minerals. One thing you can do is premix the protein powder in a ziplock bag and then add it to water when you are ready. Do I need a protein shake if I am using a post recovery shake?
You don’t need an extra protein shake. Your post recovery shake should have protein in it. If it doesn’t than adding a protein shake is a good idea. If you post workout shake doesn’t have protein in it I would change to one that does. How long can my protein sit in my cupboard?
Your protein powder should be good for on average about two years from when it was manufactured. Your protein powder won’t necessarily go bad if kept in a cool and dry place; though the amino acids, vitamins, and minerals can start lose their effectiveness. »MORE
About Bryan Thomas
Bryan Thomas has spent 15 years in the sports nutrition field. With a Masters in Exercise and Sports Science, he has educated and work together with athletes and everyday people to achieve their health and fitness goals.