Marathon Running – Information, Training, Advice
If you are ready to make running a marathon your next goal or are a experienced marathon runner, Live Lean Today has an online support of community, training programs, and professional advice.
Marathons are a great goal that takes a committment that can support achieving more than just running a race. Marathons are great for weight loss goals, increasing self confidence, and building a healthy heart. Don’t forget about the people you will meet training, racing, and through our community section.
Marathon TrainingMarathon Information/ Advice
Marathon Training Program
Training for a Weight Loss Marathon
Optimizing Your Workouts with Interval Training
Heart Rate Monitor Training Program
Interval Training Program
Marathon Tips for Rookies
Foods to eat and foods to avoid
Get the right shoes
Weight Training and flexibility for endurance athletes
Monitor Your Cardio Workouts
Dealing with shinsplints
Avoid Runners Trots
Marathon Running and Training
Live Lean Today is pround to support people in running their personal marathon.
Want to complete your first?
Want to set a new personal record (PR)?
Want to run your next marathon with less pain and no injuries?
Your own online personal trainer will take your through your training to what to eat on race day. Customize your program as you progress to make your next marathon the best one yet.
Marathon training is becoming one of the most popular forms of exercise. Many marathons have lotteries just to get an entrance into the race. With a marathon in almost every major city per year there is always a convienent race for you to train for.
If you have never done a marathon you don’t have to say “I can’t” any longer. With proper training any person can finish a marathon and feel the sense of acomplishment that only running a marathon can provide.
If you don’t seem to be getting any faster, Live Lean Today’s online personal trainers will work with you to maximize your workouts. Personalized heart rate profiles target each workout to challenge your metabolism to become faster. There are better ways to run faster than just running mile after mile.
Step 1: Join Live Lean Today
Step 2: Pick a marathon and sign up
Step 3: Start running and enjoy