There is something about sport which, when participated in at a level that is appropriate for a person’s skill and fitness level, really get’s people in touch with a part of them that builds self esteem and confidence, and skills that can transfer to other parts of their lives.
Though we are “athletes” here at LiveLeanToday.com, our focus is on being of service to our members and visitors. We encourage everyone to develop the “inner athlete” inside of themselves because we know how positve that experience can be. We encourage you to take advantage of the resources listed here and have fun as you improve your fun and games.
Chocolate Milk the New Post Workout Drink
Best in Sports and Athletic Nutrition Supplements
Lose Your Chicken Legs
How to Workout: Avoiding knee pain
Try Indoor Rock Climbing for Great Results
Creatine : Still the best Workout Supplement for strength, power, size and recovery
Optimum Post Recovery Nutrients
Exercise: Plyometric Box Jumps