Personal Trainer & Dietician Services
Live Lean Today offers professional guidance and support from a staff of qualified Personal Trainers and Dieticians to help you life a healhty life and reach your fitness goals. A comprehensive fitness plan and diet, combined with support, accountability, and an online community to ensure your success. LIVE offers a week trial period so you can experience a new way live a healhty life. Take the 7 Day Free Trial and for 7 days get a free easy diet and fitness program.
An online Personal Trainer and Dietician will give you one-on-one instruction and support through a web chat service. Use an automated service for guidance of a have a custom plan built for you and take the guesswork out of staying healthy. No more excuses! Our online personal training team is waiting to help you. It’s time to get into shape with your own personal trainer and dietician.
Our online Personal Training staff has years of experience in program design and fitness training. Learn from the best and learn how to live a new healthy way of life.
Your My Account screen is your personal home page. Your home page gives you access to your workouts, meal plans and instant chat feature so you can talk live with your dietician and personal trainer.
An evaluation will tell you where to begin, and let your Personal Trainer custom design a plan that works best for you at your fitness level.
A comprehensive plan includes heart rate based cardiovascular training, weight training, core exercises, flexibility and stretching. Build lean mass, lose weight and become a better athlete with a complete functional training system.
Each exercise will have 3-5 photos with descriptions and videos with audio that can be downloaded into an IPOD and taken with you on the road or to the gym.
A nutritious diet plan is an important component of any weight loss and fitness plan. Live Lean Today’s nutrition plan personalized by your dietician online trains your body to burn fat and teaches you how to do it for the rest of your life..
Eat 5 small meals a day and burn more calories while eating foods you enjoy.
A weekly menu is generated through food choices you can make that stays within the guidelines of your calorie requirements. No more guessing, calorie counting, or feeling guilty!
There is no substitute for having support to help you live a healhty lifestyle and create long lasting healhty habits.
Join Today and Starting Achieving your Results