Personal Trainer Exercise Plans for Getting Fit
Live Lean Today offers professional assistance from a highly qualified staff of Registered Dieticians and Personal Trainers to help you reach your fitness goals. The detailed online meal plans and workout programs provide guidance and support so there is no more guessing when it comes to fitness. LIVE offers a week trial period so you can experience a new era in fitness training. Take the 7 Day Free Trial and for 7 days get a free easy diet and fitness program.
Our team will give you personal online instruction, provide accountability and support on those tough days through an online web chat. Get personal support, one-on-one instruction, and accountability through web chat services. Our online personal training team is waiting to help you. It’s time to get into shape with your own personal trainer and dietician.
LIVE’s Online Personal Trainers have many years of experience in fitness training, program design and supporting people to successfully lose weight and live a healthy lifestyle.
The Live Lean plan lets you to talk live to your personal trainer daily. Get feedback on your workouts and the support you need to be successful.
Your My Account screen is your personal home page. Your home page gives you access to your workouts, mel plans and instant chat feature so you can talk live with your dietician and personal trainer.
Complete the evaluation of your current fitness level to give you a starting point and let the professionals design a custom plan that is right for you.
A comprehensive plan includes heart rate based cardio fitness, weight training, core exercises, flexibility and stretching. Build lean mass, lose weight or even become a better athlete with a complete functional training plan.
Each exercise has 3-5 sequential photos with descriptions and videos with audio that can be downloaded into an IPOD and taken with you on the road or to the gym. Your Online Personal Fitness Trainer will also be available to guide you through any exercise or program.
The Fastest way to reach your goals is with a nutritious diet plan. Live Lean Today’s nutrition plan trains your body to burn fat and teaches you how to do it for the rest of your life.. A faster metabolism will help you burn more calories even at rest with 5 small meals a day.
The Fastest way to reach your goals is with a nutritious diet plan. Live Lean Today’s nutrition plan trains your body to burn fat and teaches you how to do it for the rest of your life..
A faster metabolism will help you burn more calories even at rest with 5 small meals a day.
A weekly menu is generated through food choices you can make that stays within the guidelines of your calorie requirements. Each menu is printable along with a grocery list so you can get what you need to be healthy. No more guessing as to what to eat and how many calories it has!
There is no substitute for having support to help you live a healhty lifestyle and create long lasting healhty habits.
Join Today and Starting Achieving your Results