Welcome to the Live Lean Today fitness and nutrition article section. Here you can browse through the categories of our extensive online article catalog to find the perfect content to help you reach your fitness goals. With topics and information ranging from A to Z in all things fitness and nutrition, we have organized this section to guide you to the various information of your choice. Whether your goal is weight loss, strength training, toning or building muscle, improving your cardiovascular fitness, finding the perfect nutrition and sports supplement or hiring an online personal fitness trainer, these articles will provide you with the resources you need to make effective decisions that support your goal.
We will be adding categories and content on a regular basis to this area. Keep checking back here for the complete listings as they grow. We hope you find your “inner athlete” on these pages.
Fitness Training Sections: learning by the right techniques is paramount to success. The key to any successful training program is understand why the program works. So often people copy what worked for someone else. This may or may not work best on difference genetics, goals, body types, and lifestyle factors. Live Lean Today’s goal is to offer the most detailed and trusted information as its relates to your fitness program.
Training Programs – Plans
Cardiovascular Exercise and Training
Online Personal Trainer Articles and Information
Exercise at Home Fitness Articles and Features
Fitness and Healthy Gift Ideas and Features
Flexibility and Stretching Articles and Features
Goal Setting and Motivation Articles and Features
Golf Exercise and Fitness Articles
“How To” Exercise Articles
Injury Prevention Articles and features
“Inner Athlete” Articles and Features
Ms Fitness Articles and Features
Muscle and Body Building Articles and Features
Strength and Resistance Training, Weight Lifting and Toning
Outdoor Exercise Articles
Program Design Articles
Sports Performance and Improvement Training
Travel and Maintain Your Fitness
Nutritional Supplement Sections: with the world of sport supplements and bodybuilding products loaded with hype and claims, Live Lean Today wants to break through the clutter to offer the best information on the latest products. Supplements has now become a staple of the American diet and proper supplementation can make achieving your result possilbe and you can achieve them faster. The goal is educate on what the ingredients do and what are the real results so you can pick what are the right products for you.
Top Selling Nutritional Supplement Review
Strength Training and muscle Building Supplements Articles and Reviews
Creatine Reviews and Articles
Nutritional Supplement Articles and Reviews
Weight Loss Section: theres articles are all devoted to weight loss. Weight loss has become one of the more confusing subjects with the tons of misinformation and fad diets all aiming to feed on the public’s need to lose weight. Live Lean Today’s weight information is based on research, practical experience, and what has worked for centuries to optimally shed weight off our bodies.
Weight Loss Articles
Women’s Interest and Weight Loss
Anti-Aging Articles and Features