Build lean tone muscles, burn excess fat, and improve cardiovascular fitness with Live Lean Today’s Web Workout
Web workouts allow you to achieve your weight loss, athletic performance, and general health and fitness goals at your convience.
|From your own personal account page you access of the features of your web workout. Access your strength, cardio, nutrition, and talk live with your own online personal trainer from the My Account page.||Live Lean Today uses an online evaluation to create the right web workout for you. Once complete, work with your online personal trainer and dietician to customize your plan to your specific needs.|
Every week your web workout is updated to keep your body and health improving. Live Lean Today’s fitness plans incorporate core strength exercises and target heart rate training to achieve an effective workout that builds lean strong muscles, improves endurance, and increases flexibility.
LIVE’s videos, photos, and complete descriptions will show you exactly how to perform each exercise. Download your exercises to IPODs and PDAs and take them anywhere.
Eating balanced meals is essential to a web workout. Live Lean Today creates weekly menus that trains your body to burn fat as a fuel source and give you more energy throughout the day. With LIVE’s proper diet you can stop storing fat and start burning it.
The key to a successful web workout is support. We all have bad days and sometimes weeks and months. Instead of letting obstacles get in the way of a healthy lifestyle, Live Lean Today’s online personal trainers and dieticians work with you to overcome them. Now, you can get professional support for a price you can afford.