Achieve greater energy, well being, and leaner body with Live Lean Today’s Online Wellness Plans
With Live Lean Today’s Online Wellness Plans the goal is to create a healthy lifestyle that can last for a lifetime. With a healthy lifestyle, you can achieve the energy you want, the body you want, and the overall health that keeps us strong. When you join LIVE, you’re saying you want to be Fit for Life.
|From your own personal account page you can access the features of your online wellness plan. Access your strength, cardio, nutrition, and talk live with your own online personal trainer from the My Account page.||Live Lean Today uses an online evaluation to create the right online wellness plan for you. Once complete, work with your online personal trainer and dietician to customize your plan to your specific needs.|
Every week your online wellness plan is updated to keep your body and health improving. Live Lean Today’s fitness plans incorporate core strength exercises and targeted heart rate training to achieve an effective workout that builds strong, lean muscles, improves endurance, and increases flexibility.
LIVE’s videos, photos, and complete descriptions will show you exactly how to perform each exercise. Download your exercises to IPODs and PDAs and take them anywhere.
Eating balanced meals is essential to an online wellness plan. Live Lean Today creates weekly menus that will train your body to burn fat as a fuel source and give you more energy throughout the day. With LIVE’s proper diet you can stop storing fat and start burning it. Don’t forget about the benefits of a calcuim rich diet.
The key to a successful online wellness plan is support. We all have bad days and sometimes can lose focus for weeks, even months. Instead of letting obstacles get in the way, Live Lean Today’s online personal trainers and dieticians work with you to overcome them. Now, you can get professional support for a price you can afford.