Online weight training diet customized by your own dietician.
Most diets never account for exercise. When you do weight training your body needs more energy to build strong lean muscles. Even women need an optimal diet plan when weight training. Live Lean Today’s weight training diet is designed to optimize your body’s ability to build lean muscle tissue and burn fat. Through personal interaction, LIVE’s Dieticians will customize your diet for those that want to gain mass or muscle size. Take the 7 Day Free Trial
- Proper fuel for lean muscle tissue development
- Personalized plan by your online sports dietician
- Expert advice and consistent updates
|After joining, you will have your own personal account center where you can access your online nutrition, strength, and cardio plan. Also, from your account center you access talking live with your own personal trainer and dietician and community message board.||Once a member, you will be prompted to fill out an evaluation for LIVE to create your optimal diet and fitness program. Once complete, you can interact with your own personal trainer and dietician to customize your plan to your necessary needs.|
Proper Ratio of carbs to protein for muscle development Optimal energy for training sessions Essential refueling after weight lifting workouts Vital vitamins and minerals for overall health and muscle tissue repair Cold Fusion Ex Kre-Akalyn 1500 Beta Alanine 2000
Key Aspects Weight Training Diet
Proper Ratio of carbs to protein for muscle development
Optimal energy for training sessions
Essential refueling after weight lifting workouts
Vital vitamins and minerals for overall health and muscle tissue repair
Cold Fusion Ex
Beta Alanine 2000
Your new strength and cardio workout will be updated every week. Live Lean Today’s fitness program is designed to continually progress your workouts. Though you are signing up for one program, LIVE is a series of successful weight training and cardio plans to keep your body challenged.
Your online personal trainer will be able to customize your workouts to maximize your results. Your exercises can even be downloaded onto an IPOD or PDA and viewed anywhere.
Success depends of support. As your body changes, so will the weight training and diet plan you need to continue your success. That is why Live Lean Today is only online fitness website that allows you talk real time to your own personal trainer and dietician. We know you have questions and we are here to answer them. Also, you can visit with other members through LIVE’s message board.
Join Today and Take the 7 Day Free Trial