The women’s fitness market is the fastest growing market in fitness. Fitness programs and media are commonly designed around men, and the women’s program is just an after thought. Live Lean Today is proud to sponsor the Ms Fitness competition, where the world’s fittest women compete in a show that promotes healthy fitness and figures. At LIVE we want to bring every women real results. It is unhealthy to look like a super model and we want real women to feel comfortable and find what they are looking for.
Liveleantoday.com offers all the tools for women to see and feel their fitness results. Our personal trainers and dieticians will work with you to customize your workout and diet plan. Also, through our message board you can talk to other women facing the same obstacles and challenges to life and reaching your fitness goals.
In the past, women’s fitness program were about hours and hours of cardio. Now we know that for better overall health, an optimal core strength program and high intensity cardio program achieves real results. Did you know most cardio workouts should last no longer than a half hour? LIVE’s fitness programs are designed for your fitness level to challenge your body to unlock all the potential inside you.
Today’s women need fitness designed for them. One major component to fitness that LIVE brings is understanding and compassion. We know how hard fitting in your fitness can be and the pressures of society for women to be thin. At LIVE we want you to know that our professional staff is here and understand what you are going through.