Ms Fitness USA 2007, Top Five
The women of Ms Fitness represent grace, strength, flexilibility, and health. Because the competitors achieve their fitness through natural means, we can model our workouts to achieve better abs, thighs, arms, and less body fat. As you LIVE online personal trainer how to incorporate training like the Ms Fitness Women.
The final round of competition is the routines. Below are the top 5 women in the Ms Fitness USA 2007 program. Notice the strength, power, grace, flexibility, and beauty of the fittest women in America. They are true role models of health and beauty.
Cara Kokenes, Winner of Ms Fitness USA 2007
Cara Kokenes demonstrated her strength and beauty with a amazing routine. Notice the femine physique achieved by proper diet and exercise.
Heidi Malono, Runner Up Ms Fitness USA 2007
Heidi Malona amazed the croud with exceptional strength and gymnastic moves. Heidi represents natural beauty and strong lean msucles.
Nikki Crawford, 3rd Ms Fitness USA 2007
Nikki Crawford had hands down one of the best and most fun routines. Her performance was full of energy and showed off Nikki’s amazing strength, balance, and gymnastics.
Karen Elliott, 4th Ms Fitness USA 2007
Karen Elliott graced the floor with amazing skill and balance. Karen’s high fitness level was in full display.
Tina Thompson-Pope, 5th Ms Fitness USA 2007
Tina Thompson-Pope amazed the audience with each move. Each movement showed off her exceptional strength, flexibility, and showmanship. She was a true joy to watch.
Ms Fitness women achieve their great levels of fitness completely all natural. They demonstrate what is possible with a committment to living a healthy and fit lifestyle. Proper diet and exercise is the key to achieving weight loss, athletic performance, and tone lean muscles. Live Lean Today hopes that these women are an inspiration.