Some people want a personal trainer for one-on-one instruction, some want one for accountability, still others want to know that they are receiving a plan that is as personal as their individual challenges and goals.
If you have any questions about your workout, need help figuring out how to break some old habits, or just need some assistance with the meal planning tool, help is just an instant chat away.
Live chat with Personal trainer and dietician Supplement your training efforts with expert nutrition advice and double your personal gains!
Download workouts to you iPod or Nano! Exercise instructions online, in a printer-friendly format, on video
Your own dashboard & results monitoring
Personalized web page for tracking your progress and accessing your fitness & nutrition information
Sign up today to receive – All This and More
Personal Fitness Evaluation Through a One-on-One Chat with Your Personal Trainer
Individualized Goal Planning with Your Personal Trainer
Customized Weekly Workouts
Daily Access to One-on-One Online Chats with Your Personal Trainer
Daily One-on-One Online Chats with Live’s Team of Registered Dieticians
Individualized Menu Planning Assistance from your Personal Trainer
About Bryan Thomas
Bryan Thomas has spent 15 years in the sports nutrition field. With a Masters in Exercise and Sports Science, he has educated and work together with athletes and everyday people to achieve their health and fitness goals.