Heidi Malano, Chief Fitness and Diet Editor
Heidi Malano is a certified fitness instructor, personal trainer and fitness competitor (2nd Place Ms. Fitness USA 2007, 8th Place Ms. Fitness World 2007, 1st Place Ms. Fitness Colorado 2006, 1st Place Ms. Physique Colorado 2006). She lives in Pagosa Springs, Colorado, where she makes fitness an important part of her life everyday—both personally and professionally. When she’s not teaching classes, such as Boot Camp, Yoga and Spinning; or helping her clients reach their own fitness goals; she is most likely hiking or mountain biking in the summer and snowboarding or cross-country skiing in the winter. Heidi enjoys teaching others about the importance of good nutrition and exercise because she believes that living a fit and healthy lifestyle is simply a bonus to enjoying life to the fullest!
Heidi has spent the last 5.5 years in professional fitness. She holds professional certifications for personal training and group fitness by AFFA, Yoga certification by Yoga Fit, and she is certified through Reebok University for Core Training and Indoor Cycling. Heidi blends her talents from her BA in Journalism with her professional and competitor fitness experience to bring practical, instructive, and fun advice to Liveleantoday.com’s members.
See Heidi Malano compete in Ms Fitness 2007 airing on FSN starting January 6th, 2007. Ms Fitness 2007 TV Schedule
Photos of Heidi from Ms Fitness 2007 USA and the Ms Fitness Workout