At Live, we want to change people's perception of fitness, and get real support from our online personal trainers. While our fitness plans and weight loss exercise plans will help you tone up or shed those extra pounds, they will also teach you to become fit for life. This is not a 90-day plan ending with success or failure. This is a choice to make a new future for yourself by embracing your own "inner athlete."  We have found that people achieve greater total weight loss through creating athletic and activity oriented goals. Fitness SectionsKey Fitness Concepts   Marathon Running   Weight … [Read more...]