Dr. Mehmet Oz recently proclaimed the advantages of taking raspberry ketone supplements on his very own TV program, The Dr. Oz Show.
There has been increased hype about this supplement as a rapid weight loss burner and a metabolism booster.
So, what are raspberry ketones?
The red raspberry has been used medicinally for hundreds of years, but recently have been hearing about it being used for weight loss. Raspberry ketone is a chemical compound found in raspberries, blackberries and cranberries. This compound has made its way into the weight loss world and is quite common amongst dietary supplements.
Do Raspberry Ketones really work?
Just like one-third people of the US and UK if you are medically obese – overweight and looking for a proven method to put down your extra pounds then you are not alone.
So, many people have turned to raspberry ketones with the hope of rapid weight loss and looking for an accurate answer that does this supplement really work? I am still quite surprised with what I found and I am damn sure you will be too!
What the research Says about Raspberry Ketone and Weight Loss
Raspberry ketone has been widely praised as a great weight loss ingredient.
Below are some of the results conducted from the clinical research.
- Raspberry ketone can help enhance the fat burning process
- It can reduce fatty tissue in the body
It helps in speeding up the body’s fat burning action. The compound produces a hormone which helps break down fat cells faster, especially in the liver. This can help you lose weight faster. You can achieve the same benefits by eating the whole fruit, but you would have to consume about 90 pounds to get the same effect.
It has been examined that when paired with a balanced diet and regular exercises, this supplement can help you lose weight. As per the Korean study conducted in 2010, the researchers concluded that it helps to suppress the accumulation of fat and prevent obesity.
Claims and Benefits
- Burn stored fats by growing adiponectin hormone
- Reduce insulin production to shrink fat storage
- Increased metabolism and increased body temperature
- Promising results from animal studies
- Natural form of supplementation intended for weight loss
- Reported low side effect risk
Is it safe?
- In terms of using this product as a weight loss supplement, there are no known side effects have found with raspberry ketone.
- The fruit extract is considered safe for use
It is FDA approved product from 1965 food additives it is also an indication if a safe to use product.
A dieter that is on a schedule die plan will for sure experience much greater long-term success using the raspberry ketone diet than someone who tries to gorge on the supplement and lose weight quickly without professional help.
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