In both the Wester and Centeral regions of China there is an ancient sap-producing tree. Called either Sallai Guggal or boswellia serrata, this tree has been part of the Indian Aueryedic medical system for over thousands of years. And of the studies taken on boswellia extract it has been shown it expresses a healthy positive effect on the body.
On the term of benefits of taking boswellia, it can aid in increasing the bloody supply to joint tissues. It is also a sourse of gugglesterones which is found commonly in OTC and over the counter weight loss supplementing. Gugglesterones stimulates the thyroids. It may also lead to metabolic up- regeneration along with boosted calorie burn and thyroid efficiency.
Resent research has shown the the boswellia extract can possibly benefit in treating colitis.
In regard to boswellia intake one should strictly where to the given directions.
The sideffects of boswellia may include nausea minor cases of skin rash and diarrhea.