The Beach Body Workout was founded in 1998. The Santa Monica, California based company is the creator of the nation’s most popular fitness and weight loss solutions. Beachbody programs combine challenging workouts with easy-to-follow diet guidelines, Their mission is to help people achieve their goals and enjoy healthy, fulfilling lives by offering the most innovative, results oriented programs. Beachbody’s core purpose is to help people achieve their goals. But even the best fitness or workout program is nothing without proper nutrition and supplementation. A famous bodybuilder with a heavy accent once told me to “match your workout to your nutrition”. I never really understood that until years later. What it means is, that if you are killing it in the gym or in training you will eventually start to break down if your nutrition is not up to par. Then you will get injured, guaranteed. The Beast workout is strenuous and is hard on your body which is why it works, but you will fail without good supplements.
LiveLeanToday.com is the #1 source of supplements to work in tandem with your beach body work out or your beast workout. Their fitness programs offer closed-captioning for the hearing impaired. Our fitness DVDs offer the option to turn music on or off to suit your preference.Beachbody is one of only 65 organizations recognized for outstanding ethics and professionalism.
Some of the supplements that you are going to need when doing a intense, training and weight resistance workout are:
- A high quality protein
- Vitamin and mineral pack
- Joint Support
- Hormone boosters
Each of these will help you make the most of your inventment in beach body systems, they will protect your body from potential over training and support your immune system. It will help you stay motivated with their workout program from start to finish. At Liveleantoday.com you will find personalized meal plans packed with healthy recipes, tips, discounts, with all these tools to help you achieve your fitness goals, you’ll see why our website is the cutting edge of online support.
Whenever someone gets serious about getting really built, they turn to LiveLeanToday. They have been the website for anyone who needs to burn fat and build muscle. Athletes, professional physique models, actors, and bodybuilders rely on the site.
Forget everything you know about weight training. Body Beast has cracked the code for how to dial in the lean, chiseled physique everybody wants. And you can get it in 90 days, at home, with just a few dumbbells, and good supplements, in as little as 30 minutes a day,
For the next 90 days of Body Beast, you need to do just 2 things
1. Follow Your Body Beast Workout Calendar. You’ll do a different workout every day—less than an hour a day—6 days a week. Every workout is designed to take you one visible step closer to the total body transformation you’ll see by Day 90 using Dynamic Set Training.
2. Follow Your Body Beast Eating Plan. No stress. No guesswork. We’ve done the research for you, so all you have to to…is eat. And this is no starvation diet. You have to feed your body right if you want to burn fat and build lean muscle.
Do you want?
A narrow waist.
A shredded physique.
Sexy, contoured muscles.
And absolutely nothing that jiggles when you walk.
SOUND LIKE ANY OTHER WORKOUT YOU’VE EVER DONE? IT’S NOT…AND HERE’S WHY:
Body Beast takes body transformation to the level of pure science. Things have changed since the days when “pumping iron” just meant doing repetitive sets, one body part at a time, with heavy weights.
BODY BEAST IS NEW SCHOOL.
That means every workout…every meal…every rep in every set is laser-focused on using the latest exercise science to turn any run-of-the-mill body into a state-of-the-art physique. And Body Beast works for women just as well as it does for men.
THE SECRET: DYNAMIC SET TRAINING
There’s more to getting ripped than doing arm curls and chest presses. Body Beast is built from a proven combination of sets, reps, resistance, and short recovery. It’s called Dynamic Set Training, and it’s not easy. But it is proven to strip away fat and add definition to your whole physique if followed correctly and combined with supplements from LiveLeanToday.