In the early 90’s I remember my first encounters with Aids, which is now only refered to as HIV. I’m not sure what has happened to the naming game of and I will find out the difference in full blown aids and HIV. Beside that there was a magazine I read religiously about supplements and body building. There was a doctor on there who had aids and was writing a monthly article. His articles went over health, building muscle, fat loss, weight gain, etc. He was concerned about muscle wasting and weight loss for aids suffers and himself. His personal research lead to a lot of ground breaking discoveries and how to maintain muscle during periods of strife for your body. Cancer, burns, disease, aids, starvation, body building contests, extreme training or whatever it may be.
Beinig able to maintain healthy muscle mass during periods like this is crtical. Staying healthy when you’re HIV positive is about so much more than taking antivirals. Yes, HIV medications are the most important part of the equation for most people. However, they’re not the whole story…For instance, ensuring that your body maintains optimal levels of key nutrients can be critical in maintaining your health. Much of the time, people with HIV can maintain good nutrient levels simply through a balanced diet, regular exercise and a healthy overall approach to the way they take care of their body. But it’s not always easy to do this — and sometimes, no matter how hard you try, it’s still not enough to ensure that you get all the nutrients you need. When this happens, taking supplements can help fill the gaps.
Please note that this information is not meant to be a comprehensive review of everything a person with HIV needs to know about supplements. It’s the beginning of the conversation that you should continue with your medical team.
Why Supplements Are Important?
The word “nutrients” refers to a group of chemicals that aid in all of the body’s natural functions, whether it’s cognition, digestion or immunity. Nutrients include vitamins, minerals and amino acids. Food might not always be enough, since the virus can impair your immune system or force it to work in overdrive.This is when supplements can come in handy. One such supplement is Androgro-17 for muscle building and strength.
Supplements are substances you can take to make up for not getting enough nutrients through your everyday life. Although supplements are usually taken in pill, capsule or tablet form, they can also potentially be in powder or liquid form, and sometimes are required to be injected.
• bone health
• brain function
• lipids (such as cholesterol and triglycerides)
• muscle mass
• sleep disorders
Many supplements also have antioxidant qualities, which relieve a condition called “oxidative stress.” Oxidative stress occurs in our bodies because every metabolic process produces chemicals that can damage healthy cells.
Although oxidative stress happens naturally through illness, aging and other triggers, that stress can perpetuate the activity of HIV within the body. Antioxidants are the shields that protect the body from some of this oxidative stress.That being said, bear in mind that supplements cannot replace HIV medications. There is no substitute for antiretrovirals when it comes to keeping HIV at bay.
Just because you’re strapped for cash doesn’t mean you have to write off any hope of getting access to important supplements. Some health insurance plans will cover at least part of the cost of supplements, or may let you take part in special programs that allow you to set aside money from your pre-tax paycheck to buy supplements. Check with your health insurance company to see if that’s an option for you. Note that in certain cases like if you’re pregnant, it may be easier to get insurance to cover the costs of a supplement. If you’re eligible to take part in an AIDS Drug Assistance Program (ADAP), some state ADAPs cover supplements, although you may need a prescription for them.
There are almost always cheaper alternatives to buying supplements from a nearby vitamin shoppe, GNC or supermarket. For instance, Live Lean Today.com has special coupons to help people with HIV/AIDS and other conditions. So they can get the supplements they need as inexpensively as possible.
Whether or not you have HIV, as you grow older, you’re more prone to experience certain health problems, such as bone loss, muscle loss or lipid issues. To that extent, the older you are, the more important it can become to take supplements that help prevent these aging-related health problems. Age isn’t an issue when it comes to deciding whether to take supplements. If you eat healthy all the time (a well-balanced meal three times a day, with plenty of fruits and vegetables), don’t smoke or drink alcohol, exercise regularly, and if your body is able to absorb food into your bloodstream properly, then it’s likely you don’t have to take anything beyond your HIV meds. But not many HIV-positive individuals are able to maintain an ideal diet or lifestyle, and both the physical and emotional effects of HIV can hurt their ability to get all the nutrients they need without a little extra help. That’s one reason why researchers are starting to see vitamin deficiencies more and more in HIV-positive individuals at any age.
As anyone who’s been keeping up with the latest developments in HIV probably knows, there are a range of health issues that we traditionally associate with aging that appear to be occurring at younger ages in people with HIV. Some of these health issues, such as bone problems (which may be associated with calcium and vitamin D deficiency), can be related to a loss of nutrients. If
anything, however, these findings speak to the importance of taking supplements at any age if you need them. Even if some of the health problems that result from vitamin deficiencies occur in people as they get older, the deficiencies themselves may well have been present for a long time — and filling in those nutrient gaps now may mean fewer problems in the future. There are definitely side effects and other downsides to taking HIV medications, but overall, the long-term side effects of untreated HIV are far more dangerous. And no supplement has yet been found that, conclusively, reliably fights HIV itself — although there are several supplements that people over the years have claimed can do so.