Many fitness programs are a one size fits all plan, though not with Live Lean Today. Live’s online personal trainers personalizes every plan to meet each person’s specific goals and match their fitness level. More important each program is more than one plan; it progresses and changes as you achieve your results or add new goals.
Live Lean Today uses a comprehensive approach that includes strength, flexibility, cardio, and nutrition. Through complete fitness, we are able to fill the gaps associated with many fitness plans that only focus on one aspect of exercise or weight loss. All of Live Lean Today’s fitness programs use heart rate monitors to optimize each workout.
Below is a list of possible programs that you can train for with Live Lean Today. There is not limit as your personal trainer will work with you to make sure your program is perfect for any goal or event. What is most important is your program can be changed at any time to meet any new goal or activity.
Live Lean Today Training Programs
Charity Walk Training Program
5k Training Program
Marathon Training Program
Weight Loss Training Program
Golf Training Program
Heart Rate Monitor Training Program
Weight Training Program
Weight Management Program
Best Lose Weight Program
Diet Health Program
Fat March Training Program