YOUR INNER ATHLETE
“I want to lose weight…get rid of my love handles…tone up…have six-pack abs.” Those are some of the most common fitness goals that we hear from our new clients. No matter what your goals, at Live we’ve found that the best way to reach them is to strive for the additional goal of lifelong fitness by getting in touch with their “Inner Athlete.”
Do you remember what it felt like to run full tilt across the playground, barely breaking a sweat? do a cartwheel? climb a tree?
As children, most of us were fully in touch with our “Inner Athlete.” Our bodies moved the way that nature intended them to. We would race each other, see if we could cross our arms while jumping rope, climb to the top of the monkey bars, and challenge ourselves on a daily basis to see what we were physically capable of. It wasn’t exercise, it was the pure enjoyment of feeling our bodies in motion.
That’s what we are talking about when we refer to your Inner Athlete, the drive to challenge yourself on a daily basis, to feel the success in every new accomplishment.
Our Fitness Plans are centered around the concept of the Inner Athlete. We will help you reach your cosmetic goals, and in the process we will also build your core strength, flexibility, range of motion, athletic power and stamina. Each workout will focus on helping you reach a new level of athleticism. In fact, you may just find, as most of our clients do, that over time, you not only look forward to your workouts, your goals change to sound more like… “I want to beat yesterday’s time…increase my weights…run a 5K…climb a mountain.”
Join Today and let us help you find your Inner Athlete.