Golf Fitness Canada, USA, or the World
Want to play better golf. Now it doesn’t matter where you live. Golf fitness Canada, USA, Europe, or Asia everyone can play better golf. Online personal trainer allows you to workout from anywhere. Each workout can be done from home. With LIVE’s Fitness Plans people build the muscles they need to become more flexible, powerful, and balanced. Each of these lead to better scores and longer drives. Join Now and start playing better golf or Shop LIVE and find the right fitness equipment for you. Our personal trainers are knowledgeable about golf just as much as fitness.
The key to driving the ball farther is balance. We all think for golf fitness that strength and big muscles is the key. The reality is without proper balance all the strength and power is wasted. LIVE teaches you to become balance on your feet and then through dynamic movements. Better balance automatically allows you to drive the ball farther. Right now you have more distance in yourself that is wasted with improper balance.
Next, LIVE works on flexibility. To fully develop your optimal golf fitness body, you have to be able to play through full range of motion. Have you ever noticed players who seem to only be able to rotate their torso about halfway. At LIVE, we are going to work on first weight loss. The more fat you loose around your midsection the greater your flexibility and then driving power. Second is working on your flexibility specifically. Increasing range of motion will allow a greater swing plane and increase distance.
LIVE’s programs also include diet. With out a proper diet all the golf fitness in Canada, USA, or the world won’t make a difference. Diet allows us to increase our metabolism allowing our bodies to produce more energy and burn more fat. More energy and less fat equal lower golf scores. The number one thing you can do to lower your golf score is achieve an optimal weight. Join now and start playing the best golf in your life whether you are in Canada, USA, or the World.